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| Living Proof: Nutrition Fitness |
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Living Proof: Nutrition Fitness
A private studio located in Midtown Manhattan. We offer an array of personalized nutrition programs, metabolic testing, one-on-one high intensity personal training and individual and small group Pilates sessions.
More Info: Our nutrition center offers metabolic testing, body-composition analysis, and counseling options ranging from general nutrition and lifestyle recommendations to comprehensive customized meal plans and food therapy.
Our private nutrition office is equipped with the Metacheck device, which measures an individual's resting metabolism through a simple
10-minute breathing test. This enables our nutritionist to pinpoint each client's daily caloric requirement, an important fact to know in designing meal plans that let you eat as much as possible while still losing weight or fat.
Our strength-training regimen is an unusually flexible version of high intensity training based on workouts of just 20 minutes, usually only once a week.
The strength-training department relies exclusively on machines made by the MedX company, renowned for their nearly frictionless action and biomechanical accuracy, the latter feature allowing us to accommodate clients of any size and fitness level.
Our Pilates studio boasts instructors of widely varying backgrounds but uniformly high qualification.
Our Pilates studio has the classic pieces — Cadillac, Reformer, Wunda Chair — plus an array of smaller props and instruments able to deal with the most varied body issues.
URL: livingproofnyc.com
Category: Fitness & Training
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